Again very good points. In my 54 years in menopause, limiting alcohol is paramount to my health. A glass of a very good wine maybe once a month works best for me.
100%—each person due to their uniqueness needs to individualize protocols to accomodate their particular requirements. All general truths meet their falsification in the specifics of circumstances. I hope that everyone takes your aprroach, —openness with a solid grounding of what is useful or suitable for them!
Again very good points. In my 54 years in menopause, limiting alcohol is paramount to my health. A glass of a very good wine maybe once a month works best for me.
100%—each person due to their uniqueness needs to individualize protocols to accomodate their particular requirements. All general truths meet their falsification in the specifics of circumstances. I hope that everyone takes your aprroach, —openness with a solid grounding of what is useful or suitable for them!